1969 - The Kray twins Ronald and Reginald were found guilty of murdering John McVite.
Now I remember this being big news, mainly because my Mum used to say how some of her family still lived in the area and had met the Krays, mind you she also said that they were bad people - so one of those strange claim to fame conversations.
Swallow your pride occasionally: it's non fattening!
Nothing, repeat nothing is non fattening - believe me I know - I am sure even the fresh air is fattening - or is that just my excuse because I eat too much. Hmmm.....
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